Sanura Weathers
http://blog.sanuraweathers.com/
Hometown:
Virginia
Location:
Brooklyn, New York

About Me: Raised in Virginia, Sanura Weathers currently lives in Brooklyn, New York. In 2009, she started MyLifeRunsOnFood.com after friends’ encouragement to start a food blog from reading her Facebook status about food. A sweet, savory, buttery, green and healthy food blog, MyLifeRunsOnFood.com strives for people to have a healthier perception about how food truly runs our lives. Besides thinking, talking, and writing about food, Sanura is a graphic designer and social media manager. She loves running or yoga to work off decadent desserts.

Recipes Posted by Sanura Weathers:

A refreshing drink with tropical flavors of cardamom and pineapple is given an energy protein boost from the peanut butter. Cardamon not only adds a subtle spice, but has its own health benefits of preventing illnesses, improving digestion and detoxing the body.

Dreaming of a healthy and rich chocolate, peanut butter and coconut smoothie? Don’t let these flavors fool you into believing this is a high-sugar drink. It’s protein-rich because of the chia seeds and peanut butter, and it’s full of potassium because of the banana. And, with all the unlimited health benefits of coconuts being touted by nutritionists, this is a drink where dark chocolate dreams do come true.

Instead of coffee, wake up running with an energizing peanut butter and Earl Grey tea smoothie. It’s a delicious drink blended with potassium-rich banana and immune boosting frozen, cultured yogurt. The flavor of Earl Grey tea’s bergamot and black tea from assam leaves are enhanced with the sweetness of the maple peanut butter.

The inspiration for this smoothie is the classic peanut butter and jelly sandwich. Except the peanut butter in this smoothie has a subtle note of decadent white chocolate. The ‘sweet jelly’ is replaced with an antioxidant rich hibiscus tea and frozen strawberries. Instead of having a sweet sandwich, walk out the door to work or the gym with this smoothie!

Thai chicken skewers served with peanut sauce are a favorite dish to order at restaurants. Why not roast a whole chicken in a similar sauce? Peanut butter naturally has tons of oil, so the result of this Asian-Inspired roast is sweet, savory, and juicy roast of meat and vegetables. Reserving a little of the marinade for use as a dipping sauce incredibly heightens the flavor. The roast chicken and vegetables creates two recipes within one meal. Serve shredded vegetables with an Asian-inspired vinaigrette (recipe provided here). It’s a refreshing and crispy contrast of flavors in an Asian-inspired dinner menu.

In 1941, Time magazine referred to George Washington Carver as the “Black Leonardo” for his many skills and talent, which no doubt included his scholarly pursuit and promotion of the humble legume — peanuts. An early proponent of sustainable agriculture, Carver knew farmers needed a crop to provide food for their families which would also serve as a source for other products that would help improve their quality of life. This January 5 is George Washington Carver Recognition Day, and I’m proud to honor a man who was an outstanding scientist, botanist, educator, inventor, and developer of over a hundred peanut-based recipes. This recipe is a tribute to Mr. Carver, who I’m sure would have enjoyed a hefty morning slice of this savory sweet cake with his coffee.

When Peanut Butter & Co. first approached MyLifeRunsOnFood.com about developing recipes, my initial inspiration were cuisines from Africa, Asia, the Caribbean, and Latin America. And they all have this vegetable in common: the yucca. In addition, most of these cultures frequently use peanuts in their recipes. So I found a delicious way to combine these ingredients. Instead of frying yucca in this recipe, I baked them instead. And then I created two peanut butter dipping sauces — the sweet pineapple peanut sauce is made with The Bee’s Knees peanut butter and the spicy tomato peanut sauce is made with The Heat is On flavor.

True peanut butter aficionados love this chill dessert. Thick Greek yogurt mixed with White Chocolate Wonderful peanut butter creates a tangy and sweet ice cream. Top a few scoops with a crunchy mix of blueberries, toasted coconut flakes, and peanuts for more texture and flavor. Want more chocolate? Try this ice cream with bittersweet chocolate chips. Whether this ice cream has a topping or not, every spoonful is like eating a cold candy bar

This recipe was inspired by a recipe that was featured in a food magazine article about a prominent NYC bakery/cafe. I remember the article because it was published one year before I moved to NY City. In the piece, the co-owner shared her recipe for mustard-baked chicken with a pretzel crust. I created my own version of this recipe, turning it into a snack made with a peanut butter-based marinade. I made the other half of the marinade into a sauce as well. The result was a memorably […]

Peanut Butter Chicken Strips with a Pretzel Crust