Spencer Miller
Macro Chef
Indianapolis, Indiana
Just north of Indianapolis

About Me: I was born and raised in Indianapolis, Indiana. I currently live just north of Indianapolis with my mom, dad, brother, and sister.
My blog is unique because it focuses on healthy and high-protein recipes. I try to make recipes fun and delicious, but still healthy. I have had friends and family often tell me that my healthy recipes taste better than their unhealthy counterparts. Another unique aspect about it is the fact that I am only 17 years old and started my own blog. I don’t really know where it came from, but I just started cooking a few years ago and never slowed down!
Although I love cooking and blogging, I also have other interests. The thing I love most other than cooking is cycling. Cycling is one of my biggest passions in life. It seems that if I am not in the kitchen cooking, I am out training on my bike. I hope to become a professional cyclist as I get older. Another one of my interests is dirt bikes. My brother, dad, and I had dirt bikes when we were younger. We no longer own them, but I love to watch motocross and supercross on TV. Finally, I also love good action movies and TV shows. I have been known to watch a whole season in just a few days. However, the TV watching only comes after the cooking and cycling training are done haha!

Recipes Posted by Spencer Miller:

Dark chocolate peanut butter protein pancakes drizzled with Dark Chocolate Dreams peanut butter, Smooth Operator peanut butter, peanuts, and chocolate chips makes for a delicious stack of pancakes.

This dense and smooth chocolate peanut butter acai bowl is packed full of nutrients. It has all kinds of vitamins thanks to the superfood acai and mixed berries. You really can’t beat this combination of sweet fruit and chocolate mixed with creamy peanut butter.

If you have never considered putting chocolate and banana together, I highly recommend it. There is something about that sweet banana flavor mixed with decadent chocolate that makes these cookies amazing. The best part is that they are not only delicious, but they are healthy and packed full of nutrients. So go ahead, make a batch, and try to eat just one!

If you love chocolate and coffee, then you will absolutely love these mocha chocolate chip protein blondies. They are moist, dense, and have the perfect combination of chocolate and coffee. Also, they are packed full of fiber and protein thanks to the garbanzo beans and mocha protein powder.

Prep time: 10 minutes Cook Time: 10 minutes Total time: 20 minutes plus cooling Yield: 1 serving Ingredients Oatmeal 3/4 cup oats (old fashioned or quick) 1 1/2 cups water 2 egg whites 1 tbsp. Peanut Butter & Co. Flax & Chia peanut powder 1/8 tsp. salt 1/4 tsp. coconut extract cinnamon to taste sweetener to taste For the frosting 1 1/2 tbsp. Peanut Butter & Co. Flax & Chia peanut powder 1 tbsp. water sweetener to taste 1 tbsp. shredded coconut 1/2 tbsp. dark chocolate chips Directions […]

These double chocolate peanut butter cups are so much better than store bought and they are super easy to make! The best part about them is that they are much lower in sugar than a typical peanut butter cup. And, thanks to the Mighty Nut powdered peanut butter filling, they are also a lot lower in fat! Once you try one, it will be hard not to eat them all.

These peanut butter coconut energy balls are super quick and easy to make. Just throw all of the ingredients into a food processor, blend, roll into balls and enjoy! They are the perfect healthy on-the-go snack to grab when you are in a hurry. Thanks to the superfoods chia seeds and flaxseed, these are super healthy and delicious. The combination of coconut and peanut butter is perfect together.

Anyone who knows me well pretty much knows that I am in love with peanut butter. Cookies are delicious too so I figured I would make the ultimate peanut butter sandwich cookie. It has peanut butter cookies filled with peanut butter cream and topped with even more peanut butter cream.

This chocolate peanut butter banana is the perfect smoothie to whip up as the weather starts to get hot. It is creamy, cold, healthy and delicious. What is better to keep your health and taste buds in check? The combination of decadent chocolate, creamy peanut butter, and sweet banana makes this smoothie truly amazing!

Chocolate Peanut Butter Banana Smoothie