Instead of coffee, wake up running with an energizing peanut butter and Earl Grey tea smoothie. It’s a delicious drink blended with potassium-rich banana and immune boosting frozen, cultured yogurt. The flavor of Earl Grey tea’s bergamot and black tea from assam leaves are enhanced with the sweetness of the maple peanut butter.
Yield: 1 serving
1 frozen banana, chopped into half inch pieces
1 cup plain frozen cultured yogurt, plus more for garnish
1 cup strongly brewed and cold Earl Grey tea*
2 tablespoons Mighty Maple® peanut butter
1 tablespoon dark maple syrup, optional or to taste
* Steep 6 tea bags in 8 oz. of water for about 5 minutes. Chill overnight or for a few hours.
Process all ingredients in a blender. If too thick, add a little juice. Garnish with an extra scoop of frozen cultured yogurt. Enjoy!