Eating healthy doesn’t have to mean going hungry, this breakfast parfait is gluten free, grain free, and packed with protein to keep you full until lunch. The creamy peanut butter layers are topped with blueberries, slices of banana, and sprinkled with crushed peanuts for an addictive crunch. It’s decadent, yet healthy and (most importantly when you’re stumbling around trying to figure out breakfast in the morning) it’s a snap to throw together.
Packed with yogurt and flax meal, this peanut butter smoothie is sure to keep you satisfied and on track with your New Year’s resolutions! #ASmoothieADay
One of my favorite weekend breakfasts is a plate full of warm cinnamon rolls and fresh fruit with coffee on the side. This twist on my regular cinnamon rolls has the classic flavors of a peanut butter and jelly sandwich, rolled up into whole grain dough, and drizzled with a tangy yogurt and peanut butter glaze.
I love making pancakes on weekend mornings, but I often find I’m hungry just an hour or two after eating them. This recipe is different! Not only do these pancakes offer a delightful flavor twist, they’re also packed with protein thanks to the addition of the yogurt and peanut butter, so just a few of them will keep you feeling energetic all morning long. And if you’re lucky, you’ll have some leftover Chocolate Yogurt Cream for fruit (or finger!) dipping later in the day!
My recipe for Mighty Maple Peanut Butter Yogurt Scones was inspired by an unforgettable cranberry yogurt scone that I tasted a few years back at a bed and breakfast in Vermont. This time my scones incorporate one of my absolute favorite ingredients: peanut butter! The combination of whole wheat flour, maple syrup, French vanilla yogurt, and maple peanut butter creates a slightly sweet yet hearty scone that will start your day off on the right foot!
I love to bake on the weekends. One of my favorite things to bake are muffins, which are an easy grab-and-go breakfast for busy mornings. To keep them healthy, these muffins have whole-grains, healthy fat and protein thanks to Smooth Operator peanut butter, fruit and non-fat dairy. The yogurt filling adds a special touch while still keeping this a healthy treat. If you want to make these not gluten-free, you can easily substitute 2 cups of whole wheat flour for the rice flour, chickpea flour, and arrowroot starch.
When I think of breakfast or brunch, my mind immediately wanders to the sweet side. Therefore, it was a given that the recipe I entered in this contest was going to be sweet. I settled on French toast… with a twist: individual baked French toasts stuffed with cinnamon raisin peanut butter and topped with a creamy peanut butter yogurt sauce. Peanut butter and yogurt are not only delicious when paired together, they are also protein power houses and will energize you for the remainder of the morning!
I’m sure you all remember “those kids” in the cafeteria that constantly tried to trade their PB&J sandwiches for your stuffed crust pizza or chicken nuggets. I was not one of those kids, being an avid lover of peanut butter and jelly ever since I was strong enough to open a jar. When I began to brainstorm ideas for this contest, I came across Julia Child’s recipe for a baked yogurt tart and immediately felt inspired. Here’s my version with a deliciously comforting PB&J spin. It’s quick,healthy, and sure to make you feel like a kid again!
True peanut butter aficionados love this chill dessert. Thick Greek yogurt mixed with White Chocolate Wonderful peanut butter creates a tangy and sweet ice cream. Top a few scoops with a crunchy mix of blueberries, toasted coconut flakes, and peanuts for more texture and flavor. Want more chocolate? Try this ice cream with bittersweet chocolate chips. Whether this ice cream has a topping or not, every spoonful is like eating a cold candy bar